Herb Marinated Seared Tofu

Herb-Marinated Seared Tofu

Herb-Marinated Seared Tofu


25 minutes

Details
  • Servings:   2
  • Calories:   754
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   74g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 tablespoons finely chopped shallot (from 1 small shallot)
  • 2 tablespoons fresh lemon or lime juice or red or white wine vinegar, plus more as needed
  • Kosher salt
  • 1 1/2 tablespoons plus ½ cup extra-virgin olive oil
  • 1 (14- to 16-ounce) block extra-firm tofu, sliced ½-inch thick and patted dry
  • 1/2 cup finely chopped fresh parsley
  • 1/4 cup finely chopped fresh cilantro, mint, dill, chives, chervil, celery leaves, fennel or carrot tops, or a mix
  • 1 tablespoon fresh thyme, oregano, marjoram or tarragon leaves (optional)
  • Pinch red-pepper flakes
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