Spinach souffle

Spinach souffle

Spinach souffle


1 hour

Details
  • Servings:   4
  • Calories:   450
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 6 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 small onion
  • 6 ounces spinach whole-leaf washed and dried
  • 1/4 cup flour
  • 1 1/2 cups milk
  • 6 eggs
  • 1/2 cup parmesan cheese grated
  • 1/8 teaspoon nutmeg
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library