Special Tiger Prawn Risotto

Special Tiger-Prawn Risotto

Special Tiger-Prawn Risotto


Serves 3

Details
  • Servings:   3
  • Calories:   1040
  • Protein:   30g
  •  
  • Fiber:   12g
  • Sugar:   23g
  • Carb Total:   173g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 20 large Raw Tiger Prawns
  • 2 large Onions
  • 1 Cup Frozen Peas
  • 1 Cup Frozen Sweetcorn
  • 1 Cup Frozen Sweet Peppers
  • 3 Large Carrots
  • Minced Garlic
  • Black Pepper
  • Ground Rock Salt
  • 2-3 cups Risotto Rice
  • 500 mls Prawn Stock(recipie to follow)
  • 3-4 tablespoons Lemon Infused Oil
  • OR lemon juice + Oil
  • Heads and shells of the above Prawns
  • 2 medium Carrots
  • 1 large Onion
  • Black Peppercorns
  • Rock Salt
  • Enough water to cover
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