Braised egg dumplings in chilli broth

Braised egg dumplings in chilli broth

Braised egg dumplings in chilli broth


Serves 2

Details
  • Servings:   2
  • Calories:   527
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • chinese
Ingredients
  • 4 free-range eggs
  • ¼ tsp salt
  • ½ tsp sesame oil
  • 1 tbsp vegetable oil
  • 1 garlic clove, finely chopped
  • 1 spring onion, finely chopped
  • 1 carrot, finely chopped
  • handful shiitake mushrooms, finely chopped
  • handful kale, cabbage or Chinese leaf, finely chopped
  • 100g/3½oz pork mince, tofu or prawns, finely chopped (optional)
  • ½ tsp caster sugar
  • 1 tsp sesame oil
  • ¼ tsp salt and pinch black pepper
  • 1 tsp chilli paste
  • 1 tbsp oyster sauce, or vegetarian stir-fry sauce
  • 1 tbsp light soy sauce
  • dash dark soy sauce
  • 300ml/10fl oz chicken or vegetable stock
  • 1 tbsp vegetable oil
  • ½ thumb-sized piece of ginger, peeled and thinly sliced
  • 1 spring onion, the white cut into 3cm/1in pieces, the green finely sliced to serve
  • 2 tsp cornflour
  • 1 large red chilli, thinly sliced
  • steamed jasmine rice
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