Instant Pot Gumbo Recipe

Instant Pot Gumbo Recipe

Instant Pot Gumbo Recipe


42 minutes

Details
  • Servings:   8
  • Calories:   266
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon oil
  • 14 ounces sausage (any type), cut into rounds
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 2 stalks celery, diced
  • ¼ cup butter
  • ¼ cup flour
  • 2 cups broth
  • 2 teaspoons creole or Cajun seasonings
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon thyme
  • ½ teaspoon pepper
  • 1 28 ounce can fire roasted tomatoes (undrained)
  • 1 4 ounce can green chiles
  • 1 cup frozen sliced okra
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