Green Quaker Oat Smoothie

Green Quaker Oat Smoothie.

Green Quaker Oat Smoothie.

By Cookpad Spain
10 minutes

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Details
  • Servings:   2
  • Calories:   220
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup spinach
  • 1 green Apple
  • 1/2 cup plain yoghurt
  • 50 g Quaker Oat
  • 1 tbsp chia seeds
  • 1/3 cup almond milk
Instructions

Green Quaker Oat Smoothie. serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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