Grilled Swordfish with Olive and Caper Salsa Verde

Grilled Swordfish with Olive and Caper Salsa Verde

Grilled Swordfish with Olive and Caper Salsa Verde


25 minutes

Details
  • Servings:   4
  • Calories:   417
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 swordfish steaks (about 6 ounces or 170 grams each)
  • 2 tbsp olive oil (30 ml)
  • 1/2 tsp salt (2.5 grams)
  • 1/2 tsp freshly ground black pepper (1 gram)
  • 1 cup fresh parsley leaves (finely chopped, about 15 grams)
  • 1/2 cup green olives (pitted and chopped, about 67 grams)
  • 2 tbsp capers (rinsed and chopped, about 16 grams)
  • 1 clove garlic (minced, about 3 grams)
  • Zest of 1 lemon
  • 2 tbsp lemon juice (30 ml)
  • 1/4 cup extra virgin olive oil (60 ml)
  • Salt and pepper to taste
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