Baked Swordfish Recipe with Lemon Garlic Cream Sauce

Baked Swordfish Recipe with Lemon Garlic Cream Sauce

Baked Swordfish Recipe with Lemon Garlic Cream Sauce


25 minutes

Details
  • Servings:   4
  • Calories:   565
  • Protein:   37g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   2g
  • Saturated:   23g
  • Fat Total:   44g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 swordfish fillets ((approx 6oz each and 1-inch thickness))
  • 1 Tbsp grass-fed butter or ghee
  • 1 medium shallot, (finely diced)
  • 5 large cloves garlic, (minced)
  • 1 ⅓ cups heavy cream
  • 3 Tbsp capers
  • 1 tsp Dijon mustard
  • ¾ tsp fine sea salt
  • ¼ tsp freshly ground black pepper
  • 2 pinches cayenne pepper
  • 2 tsp freshly squeezed lemon juice
  • Parsley for garnish, (chopped)
  • Lemon zest and wedges for serving
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