Sous Vide Swordfish Steaks with Spicy Pineapple Salsa

Sous Vide Swordfish Steaks with Spicy Pineapple Salsa

Sous Vide Swordfish Steaks with Spicy Pineapple Salsa


50 minutes

Details
  • Servings:   4
  • Calories:   341
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 6-oz. swordfish steaks
  • Sea salt and black pepper, to taste
  • 1½ T. extra virgin olive oil
  • 3 c. fresh pineapple, diced
  • ½ small red onion, diced
  • ½ medium red bell pepper, diced
  • ½ medium orange bell pepper, diced
  • ½ - 1 medium jalapeño pepper, seeds removed and finely diced
  • 1/3 c. fresh cilantro, chopped
  • 3 T. fresh lime juice
  • Sea salt and black pepper, to taste
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