Korean grilled beef short ribs galbi gui

Korean grilled beef short ribs (galbi gui)

Korean grilled beef short ribs (galbi gui)


Serves 6

Details
  • Servings:   6
  • Calories:   632
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • korean
Ingredients
  • 800g/1lb 12oz beef short ribs, LA or flanken cut, rinsed
  • 5 tbsp soy sauce
  • 2 tbsp roasted sesame oil
  • 3 tbsp runny honey
  • 2 tbsp mirin
  • ½ Asian or 1 regular pear, peeled, cored and roughly chopped
  • ½ onion, roughly chopped
  • 6 garlic cloves, crushed
  • 4cm/1½in piece fresh root ginger, peeled and finely grated
  • ½ tsp freshly ground black pepper
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