Worlds Easiest Falafel and Tzatziki

World's Easiest Falafel and Tzatziki

World's Easiest Falafel and Tzatziki


1 hour

Details
  • Servings:   6
  • Calories:   680
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups dried chickpeas, rinsed well and soaked overnight
  • 1 small yellow onion
  • 3 cloves garlic, divided
  • 1 bunch mint, washed, divided
  • 1/2 bunch cilantro, rinsed and coarsely chopped
  • 1 egg (optional)
  • 1 piece bread
  • 2 pinches salt
  • 1/2 teaspoon fresh ground black pepper
  • 2 teaspoons ground cumin
  • 2 lemons, juiced, divided
  • 1 cup canola oil, for frying
  • 1 cucumber, peeled and seeded
  • 1 cup plain yogurt, Greek-style preferred
  • Salt and pepper to taste
  • 1 package pita or flatbread
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