Ingredients
- 1 1/3 cup SunRice long grain rice
- 200g skinless chicken breast, chopped (optional)
- 2 tablespoons olive oil
- 1 tablespoons cajun spice seasoning
- 6 king prawns, peeled with the tails left on
- 300g mussels, washed
- 1 red capsicum, chopped
- 2 teaspoons smoked paprika
- 100g green peas, frozen
- 1 cup low salt chicken stock
- 400g tomatoes, chopped and peeled
- 1 small bunch parsley, chopped
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