Seafood paella

Seafood paella

Seafood paella


Serves 4

Details
  • Servings:   4
  • Calories:   494
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/3 cup SunRice long grain rice
  • 200g skinless chicken breast, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoons cajun spice seasoning
  • 6 king prawns, peeled with the tails left on
  • 300g mussels, washed
  • 1 red capsicum, chopped
  • 2 teaspoons smoked paprika
  • 100g green peas, frozen
  • 1 cup low salt chicken stock
  • 400g tomatoes, chopped and peeled
  • 1 small bunch parsley, chopped
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