Spinach Basil Hummus

Spinach Basil Hummus

Spinach Basil Hummus


Serves 6

Details
  • Servings:   6
  • Calories:   295
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 350 grams chickpeas soaked overnight
  • 300 grams spinach leaves with tender shoots
  • 1 tablespoon tahini paste
  • to taste Salt
  • Crushed black pepper to season
  • 1 teaspoon lemon zest
  • Juice of 1/2 a large lemon
  • 1-2 teaspoons toasted white sesame seeds
  • 5-6 chopped basil leaves
  • 2 tablespoon olive oil
  • 1 sprig cilantro/ coriander leaves
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