Tart Cherry Cheesecake Parfaits

Tart Cherry Cheesecake Parfaits

Tart Cherry Cheesecake Parfaits


21 minutes

Details
  • Servings:   8
  • Calories:   253
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 cup (8-ounces) mascarpone cheese or creme fraiche
  • 1/2 cup coconut solids, scooped from 1 can chilled full fat coconut milk
  • 2 tablespoon maple syrup
  • 1/4 teaspoon pure vanilla extract
  • 1/4 teaspoon lemon oil or lemon zest (optional, but delicious)lemon zest (optional, but delicious)
  • 6 graham crackers
  • 1/2 cup raw, unsalted walnuts
  • 1/2 teaspoon cinnamon
  • 1/2 tablespoon butter or hardened coconut oil
  • 1/2 tablespoon water, more as needed
  • pinch of salt
  • 1 and 1.2 cup frozen montmorency tart cherries
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