Cod and Clam Avgolemono Stew

Cod-and-Clam Avgolemono Stew

Cod-and-Clam Avgolemono Stew


Serves 4

Details
  • Servings:   4
  • Calories:   260
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 c. canned low-sodium chicken broth or homemade stock
  • 1.5 tsp. dried dill
  • 0.33 c. RICE
  • 0.5 c. water
  • 1.5 lb. cod fillets
  • 1 c. frozen petite peas
  • 2 tsp. salt
  • 0.25 tsp. fresh-ground black pepper
  • 3 tbsp. lemon juice
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