Cod with Romesco Sauce Hazelnuts Lemon and Parsley

Cod with Romesco Sauce, Hazelnuts, Lemon, and Parsley

Cod with Romesco Sauce, Hazelnuts, Lemon, and Parsley


Serves 4

Details
  • Servings:   4
  • Calories:   503
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ⅓ cup blanched hazelnuts
  • 6 tablespoons olive oil, divided
  • Kosher salt
  • 4 red bell peppers
  • 1 medium tomato, halved crosswise, seeded
  • 2 garlic cloves, finely grated
  • 2 tablespoons sherry vinegar
  • ½ teaspoon hot smoked Spanish paprika
  • ¼ teaspoon cayenne pepper
  • 4 6-ounce skinless cod fillets
  • 2 tablespoons olive oil, plus more for serving
  • Kosher salt
  • 2 teaspoons finely grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 cups parsley leaves with tender stems
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