Chicken Scampi

Chicken Scampi

Chicken Scampi


30 minutes

Details
  • Servings:   4
  • Calories:   1184
  • Protein:   49g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   29g
  • Fat Total:   76g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 pounds chicken tenders
  • 2 tablespoons oil (divided)
  • 1 red onion (thinly sliced into long strips (about 1/8-inch thick and sliced long))
  • 2 bell peppers (thinly sliced into long strips (we used yellow and red for color variation))
  • 2 tablespoons butter
  • 1/4 cup white wine
  • 1/2 cup chicken broth
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 cup heavy cream
  • ½ cup grated parmesan cheese
  • 2 tablespoons finely chopped fresh parsley
  • 10 to 12 oz. cooked angel hair pasta (prepared according to package directions)
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