Tabbouleh recipes

Tabbouleh recipes

Tabbouleh recipes


45 minutes

Details
  • Servings:   6
  • Calories:   322
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3 large bunches of fresh parsley
  • 1/2 cup fine-ground bulgur wheat
  • 1 cup hot water
  • Juice of 2 to 3 lemons (a scant 1/2 cup; see note below)
  • 3/4 cup olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 sprigs fresh mint leaves, minced
  • 1 medium onion, minced
  • 3 medium tomatoes, diced
  • romaine lettuce leaves
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