Lentil Tabbouleh

Lentil Tabbouleh

Lentil Tabbouleh


20 minutes

Details
  • Servings:   6
  • Calories:   146
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 can (15 ounces) lentils
  • ½ pound tomatoes (chopped into small dice)
  • 3 packed cups parsley (finely chopped. Best if flat-leaf Italian parsley.)
  • ¼ cup mint leaves (finely chopped)
  • 4 scallions (finely chopped)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • ⅛ teaspoon black pepper
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