Asparagus Frittata
Ingredients
- 1 serving cooking spray
- 1 tablespoon olive oil, or as needed
- 0.5 onion, chopped
- 0.5 red bell pepper, diced
- 4 button mushrooms, diced
- 1 stalk fresh asparagus, trimmed and chopped
- 6 egg whites
- 2 eggs
- 1/3 cup skim milk
- 1 cup shredded Cheddar cheese
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