Neil Perrys barbecued swordfish with sweet sour red capsicum

Neil Perry's barbecued swordfish with sweet-sour red capsicum

Neil Perry's barbecued swordfish with sweet-sour red capsicum


1 hour

Details
  • Servings:   4
  • Calories:   526
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   21g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 4 x 180g swordfish steaks
  • 3 red capsicums
  • extra virgin olive oil
  • For the dressing
  • 60ml extra virgin olive oil
  • 4 tbsp honey
  • 3 tbsp red wine vinegar
  • sea salt
  • freshly ground pepper
  • 1 tsp brined capers, drained and rinsed
  • 10 large black olives, pipped and roughly chopped
  • 2 tbsp finely chopped fresh mint leaves, plus extra, for garnish
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