Easy Pan Seared Swordfish with Sautéed Broccoli and Garlic Butter Cilantro Sauce

Easy Pan-Seared Swordfish with Sautéed Broccoli and Garlic Butter Cilantro Sauce

Easy Pan-Seared Swordfish with Sautéed Broccoli and Garlic Butter Cilantro Sauce

By delishdoers.com
25 minutes

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Details
  • Servings:   2
  • Calories:   638
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   52g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 swordfish steaks
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • A splash of white wine
  • Salt and pepper to taste
  • 1 tablespoon capers
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons butter
  • 1 bunch cilantro leaves (chopped)
  • 1 teaspoon minced garlic
  • A splash of lemon juice
Instructions

Easy Pan-Seared Swordfish with Sautéed Broccoli and Garlic Butter Cilantro Sauce serves 2 original recipe by delishdoers.com.

View original preparation instructions

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