Ingredients
- 1 jar (14 ounces) prepared marinara sauce
- 1 large bell pepper, cut into 1 inch pieces (1 1/2 cups)
- 1 medium large zucchini, cut into 1 inch pieces (2 cups)
- 1 onion, cut into 1 inch pieces
- 1 pound eggplant, cut into 1 inch cubes (3 cups)
- 1 tablespoon finely chopped garlic
- 2 tablespoon drained capers
- 2 tablespoon finely chopped fresh thyme (or 1 teaspoon dried)
- 3 tablespoon finely chopped fresh basil (plus leaves for garnish)
- 4 monkfish fillets (about 6 ounces each)
- 4 teaspoon olive oil, divided
- Vegetable oil cooking spray
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