Ingredients
- 1 1/4 pound lean ground beef (pork, turkey, or a mixture)
- 1/2 cup pork panko (or almond flour for pork-free)
- 1/4 cup Parmesan (grated, omit for dairy-free)
- 1 egg (lightly beaten)
- 3 green onions (chopped fine)
- 2 tablespoons herbs de Provence
- 2 garlic cloves (minced)
- 1 tablespoon gelatin
- 1/2 teaspoon salt
- 1/2 teaspoon anchovy paste (or fish sauce, optional, adds umami)
- 1 red bell pepper (large dice)
- 1 onion (large dice)
- 2 cups eggplant (1 medium eggplant, diced)
- 2 cups zucchini (2 medium zucchini, diced)
- 8 ounces cherry tomatoes
- 3 garlic cloves (minced)
- 1/2 tablespoon thyme (dried)
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- salt and pepper (to taste)
- 1/4 cup Parmesan cheese (grated, optional, omit if dairy-free)
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