Pineapple and chilli marinated lamb ribs

Pineapple and chilli marinated lamb ribs

Pineapple and chilli marinated lamb ribs


Serves 4

Details
  • Servings:   4
  • Calories:   1232
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   23g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   40g
  • Fat Total:   100g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 227g tin pineapple in juice
  • 1 tsp salt
  • 1 tbsp white vinegar
  • 6 green chillies, roughly chopped
  • 4 garlic cloves, peeled
  • large handful fresh coriander
  • 1kg/2lb 4oz lamb ribs
  • 1 tbsp vegetable oil, for roasting
  • 4 large corn on the cob
  • 2 tbsp vegetable oil, for roasting
  • large pinch salt
  • 2 tbsp paprika
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