Roasted makhana

Roasted makhana

Roasted makhana


Serves 2

Details
  • Servings:   2
  • Calories:   192
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 50 gm makhana/fox nut
  • 2 tsp Oil
  • to taste Salt
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