Chicken cashew curry

Chicken cashew curry

Chicken cashew curry


Serves 2

Details
  • Servings:   2
  • Calories:   643
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 200g/7oz chicken thigh fillets, cut into bite-sized pieces
  • 2 tbsp tikka curry paste
  • 1½ tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, crushed
  • 1 red pepper, deseeded and diced
  • 1 green pepper, deseeded and diced
  • 150g/50oz broccoli, roughly chopped
  • 4 spring onions, roughly chopped
  • 30g/1oz cashew nuts
  • 225g/8oz cooked basmati rice
  • salt and freshly ground black pepper
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