Wheat Berry Salad with Butternut Squash and Peppers

Wheat Berry Salad with Butternut Squash and Peppers

Wheat Berry Salad with Butternut Squash and Peppers


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   296
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup hard winter wheat berries
  • Kosher saltand freshly ground black pepper
  • 1 medium butternut squash, peeled, seeded and cut into 3/4-inch cubes (about 2 cups)
  • 1 red onion, peeled and quartered
  • 1/2 red bell pepper, stemmed, seeded and quartered
  • 1/2 yellow bell pepper, stemmed, seeded and quartered
  • 1/2 green pepper, such as Anaheim or poblano, stemmed, seeded and quartered
  • 6 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1/4 cup peeled cloves garlic
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1/4 cup dried currants
  • 2 tablespoons fresh basil chiffonade
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