Spicy crab cakes

Spicy crab cakes

Spicy crab cakes


Serves 4

Details
  • Servings:   4
  • Calories:   146
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 340g/12oz tinned white crabmeat (about 2 tins)
  • 1 tsp red Kashmiri chilli powder
  • 2 tsp garam masala
  • 1 tsp grated garlic
  • 1 tsp grated fresh root ginger
  • 1 red onion, chopped
  • 4 tsp chopped fresh coriander
  • 50g/1¾oz grated beetroot
  • 4 tsp plain flour
  • 4 tsp desiccated coconut
  • 4 tsp white poppy seeds
  • salt, to taste
  • 4 tsp rapeseed oil
  • salad, to serve
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