Instant Pot Chicken and Barley Risotto with Butternut Squash and Kale

Instant Pot Chicken and Barley Risotto with Butternut Squash and Kale

Instant Pot Chicken and Barley Risotto with Butternut Squash and Kale


1 hour

Details
  • Servings:   4
  • Calories:   561
  • Protein:   52g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 (12-ounce) bone-in split chicken breasts , trimmed
  • ½ teaspoon table salt , divided
  • ¼ teaspoon pepper
  • 1 tablespoon extra-virgin olive oil
  • 4 cups butternut squash , cut into ½-inch pieces
  • 1 onion, chopped fine
  • ¾ cup pearl barley
  • 1 teaspoon minced fresh thyme
  • ½ cup dry white wine
  • 1½ cups chicken broth , plus extra as needed
  • 2 ounces blue cheese , crumbled (½ cup), plus extra for serving
  • 5 ounces (5 cups) baby kale
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