Pot Roast

Name: Pot Roast
Ingredients: 2 & 1/2 pounds pot roast (chuck roast); 4 cloves garlic, minced; 3 onions, chopped; 1 bunch celery, chopped; 4 carrots, peeled & chopped; 1 green bell pepper, chopped; salt and pepper to taste; 2 tablespoons flour; 1 bay leaf; 1/2 teaspoon dried thyme; pinch of sugar; 1/4 cup fresh parsley, chopped; 15 ounces can of chopped tomatoes; 6 ounces can tomato paste; 3/4 cup red wine (like a cabernet sauvignon); 2 tablespoons olive oil