Cabbage Stuffed with Barley and Pomegranate Seeds

Cabbage Stuffed with Barley and Pomegranate Seeds

Cabbage Stuffed with Barley and Pomegranate Seeds


Serves 12

Details
  • Servings:   12
  • Calories:   145
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups cooked Kasha
  • 2 pomegranates (cleaned)
  • Pinch ground cumin
  • Pinch ground cardamom
  • Pinch ground turmeric
  • Fresh parsley, chopped
  • 12 cabbage leaves
  • Chicken stock (enough to cover cabbage)
  • Garnish- lemon or lime
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