Blue Cheese Souffle

Blue Cheese Souffle

Blue Cheese Souffle

By Taste of Home
50 minutes

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Details
  • Servings:   8
  • Calories:   108
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 5 large egg whites
  • 6 tablespoons grated Parmesan cheese, divided
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Dash ground nutmeg
  • Dash cayenne pepper
  • 1 cup fat-free milk
  • 1/3 cup crumbled blue cheese
  • 4 large egg yolks, room temperature
  • 1/8 teaspoon cream of tartar
Instructions

Blue Cheese Souffle serves 8 original recipe by Taste of Home.

View original preparation instructions

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