Seasonal Spring Pulao

Seasonal Spring Pulao

Seasonal Spring Pulao


Serves 10

Details
  • Servings:   10
  • Calories:   318
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 5-6 florets Parboiled Broccoli
  • 4-5 tbsp Boiled corns
  • 1 small bowl Par boiled green chana
  • 1 bowl Rice
  • As required Oil
  • 1 medium Thinly sliced onion
  • 1 tbsp Chopped ginger and garlic
  • 1/2 tbsp Cumin seeds
  • As required Water to cook rice
  • 1 small Tomato chopped
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Black pepper powder
  • 1/2 tsp Coriander powder
  • Some Salt as per taste
  • 2-3 Cloves
  • 1 Small piece of cinnamon
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