Shiitake Mushroom Miso Broth with Udon and Ginger Squash

Shiitake Mushroom Miso Broth with Udon and Ginger Squash

Shiitake Mushroom Miso Broth with Udon and Ginger Squash


1 hour 40 minutes

Details
  • Servings:   4
  • Calories:   21
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 1/2 ounce 15 grams kombu seaweed
  • 1/2 ounce 15 grams dried shiitake mushrooms
  • 6 cups water
  • 1 1/2 pound kabocha squash
  • 1 tablespoon vegetable oil
  • 3 tablespoons fresh ginger root (minced (portion 1 tablespoon, 2 tablespoons))
  • 6 fresh shiitake mushrooms (sliced)
  • 3 tablespoons tamari
  • 3 tablespoons mirin (Japanese cooking wine)
  • 8 ounces udon noodles
  • 8 heads baby bok choy (sliced lengthwise)
  • half an Asian pear (sliced)
  • 4 scallions (sliced on the diagonal)
  • 3 tablespoons red miso
  • sesame oil (for garnish)
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