Chicken and Chickpea Udon Noodle Bowl

Chicken and Chickpea Udon Noodle Bowl

Chicken and Chickpea Udon Noodle Bowl


40 minutes

Details
  • Servings:   2
  • Calories:   1383
  • Protein:   80g
  •  
  • Fiber:   25g
  • Sugar:   21g
  • Carb Total:   143g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 oz udon noodles
  • Water (for boiling)
  • ¼ cup soy sauce
  • ¼ cup lemon juice
  • 2 tablespoons sesame oil
  • 2 teaspoons sugar
  • 1 shallot (finely chopped)
  • 1 red chili (finely chopped)
  • 2 cups cooked chicken (shredded)
  • 1 tablespoon soy sauce
  • 2 teaspoons cornstarch
  • 1 15 oz can chickpeas (drained and rinsed)
  • 1 tablespoon oil
  • ½ teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • Salt and pepper (to taste)
  • 2 cups assorted vegetables (broccoli florets, snap peas, bell peppers, carrots)
  • ¼ cup scallions
  • 2 eggs (fried or soft-boiled)
  • 1 tablespoon sesame seeds
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