Skinny Baked Empanadas

Skinny Baked Empanadas

Skinny Baked Empanadas

By foodwinethyme.com
Serves 8

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Details
  • Servings:   8
  • Calories:   286
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • south american
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Ingredients
  • * 1 lb ground turkey
  • * 1 onion, small dice
  • * 3 garlic clove, minced
  • * 1/2 tbsp cumin
  • * 1 tbsp tomato paste
  • * 6 oz diced tomato with juice
  • * 1 tbsp cilantro
  • * 1 tbsp caper
  • * 1/4 cup water if needed
  • * 15 empanada disk, store bought
  • * 1 tbsp olive oil
Instructions

Skinny Baked Empanadas serves 8 original recipe by foodwinethyme.com.

View original preparation instructions

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