Grilled Italian Swordfish with Lemon Cream and Caper Sauce

Grilled Italian Swordfish with Lemon Cream and Caper Sauce

Grilled Italian Swordfish with Lemon Cream and Caper Sauce


Serves 12

Details
  • Servings:   12
  • Calories:   356
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 Tablespoons Extra Virgin Olive Oil
  • 4 Swordfish Steaks (cut 1″ thick,)
  • 1 cup Italian-seasoned bread crumbs
  • 1 cup Italian-seasoned panko crumbs
  • Garnish: Fresh-cut sprigs of Italian parsley
  • Garnish: Sliced lemons
  • 8 Tablespoons Olive Oil
  • ½ stick of high quality butter
  • ½ cup of heavy cream
  • Juice of 1 medium-sized lemons
  • Zest of 1 small lemon
  • 1-½ cups minced fresh-cut Italian parsley
  • 4 cloves of fresh garlic (finely chopped)
  • 4 Tablespoons fresh-cut oregano (finely chopped)
  • 1/2 small jar of capers (if salted, rinse thoroughly)
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