Baked tuna cakes

Baked tuna cakes

Baked tuna cakes


25 minutes

Details
  • Servings:   4
  • Calories:   208
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cans solid white tuna in water
  • 1/4 cup italian bread crumbs
  • 3 tablespoons dijon mustard (or mayo if mustard isn't your thing)
  • 2 eggs
  • 1 teaspoon old bay seasoning
  • 1 teaspoon garlic salt
  • 1 teaspoon dill
  • 1 tablespoon minced onion (i used dried but fresh is fine too)
  • 1/4 cup panko
  • cooking spray (pam)
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