Ingredients
- 3 tbsp olive oil
- 2 celery sticks, trimmed and roughly chopped
- 2 medium onions, peeled and roughly chopped
- 2 large carrots, peeled and roughly chopped
- 2 large waxy potatoes, peeled and roughly chopped
- 1 yellow pepper, roughly chopped
- 2 thyme sprigs
- 1 bay leaf
- 400 grams tinned choped tomatoes
- 900 ml fish or chicken stock
- 150 grams green beans, cut short
- 2 courgettes, roughly chopped
- 1 dash tobasco sauce (optional)
- 600 grams cod fillets, skinned and deboned
- 1 bunch flat leaf parsley, roughly chopped
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