Baklava Banana Bread Protein Packed Oil Free!

Baklava Banana Bread - Protein-Packed, Oil Free!

Baklava Banana Bread - Protein-Packed, Oil Free!


1 hour 5 minutes

Details
  • Servings:   12
  • Calories:   237
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 200 g Mashed Banana (from completely ripe bananas)
  • ½ cup Unsweetened Applesauce (120g, or more mashed banana)
  • ½ cup Non-fat Greek Yogurt (112g)
  • ⅓ cup Almond Milk (80ml)
  • 2 Eggs (Room Temperature)
  • 1 cup + 1½ Tbsp Whole Wheat Pastry Flour (130g)
  • ½ cup Unflavored Protein Powder (Whey-casein, 45g)
  • ½ cup Vanilla Protein Powder (Whey-casein, 45g)
  • 1 Tbsp Baking Powder
  • 2 tsp Cinnamon
  • 1½ tsp Cardamom
  • ½ cup Pistachios without shell (Chopped, 56g)
  • ¼ cup Chopped Almonds (28g)
  • 1 Tbsp Honey (15g, Sugar-free recommendation below)
  • ¼ tsp Cinnamon
  • ⅛ tsp Cardamom
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