Spicy Yogurt Sauce

Spicy Yogurt Sauce

Spicy Yogurt Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   138
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 cup chopped onions
  • 1 to 2 chiles, minced
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin seeds
  • 1 teaspoon ground coriander seeds
  • 1 large tomato, chopped (about 1 cup)
  • 2 teaspoons unbleached white flour
  • 1 cup plain yogurt
  • Salt to taste
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