Spicy Grilled Lemon Chicken

Spicy Grilled Lemon Chicken

Spicy Grilled Lemon Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   680
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds bone-in chicken breast with skin
  • 1 tablespoon canola oil, plus more for grilling
  • 1 teaspoon crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon chopped fresh parsley leaves
  • 1 tablespoon chopped fresh thyme leaves
  • 2 lemons, zested and juiced, juice reserved for Brown Rice and Mushroom Salad
  • 1 cup chicken broth
  • Kosher salt
  • 2 cups brown rice
  • 1/2 red onion, chopped
  • 2 stalks celery, chopped
  • 1 carrot, shredded
  • 1/2 (8-ounce) package sliced mushrooms, chopped
  • Reserved lemon juice from Spicy Grilled Lemon Chicken
  • 1 tablespoon brown mustard
  • 1 tablespoon canola oil
  • Freshly ground black pepper
  • 1 tablespoon chopped fresh parsley leaves
  • 1 teaspoon chopped fresh thyme leaves
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