Ratatouille Stew

Ratatouille Stew

Ratatouille Stew


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   206
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 medium eggplant (peeled and diced into ½-inch cubes)
  • 4 medium Roma tomatoes (seeded, peeled, and chopped )
  • 2 ½ tablespoons extra virgin olive oil (divided, plus additional for serving)
  • 1 large yellow onion (minced)
  • 2 large bell peppers (any color) (deseeded and cut into ½-inch chunks)
  • 1 teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 2 sprigs fresh thyme (or ½ teaspoon dried thyme leaves)
  • 4 cloves garlic (minced)
  • ¼ cup dry white wine (or vegetable broth or chicken stock)
  • 2 medium zucchini and/or yellow squash (sliced into ½-inch chunks)
  • 1 dried bay leaf
  • ½ cup Spanish Green Olives (halved)
  • ½-1 teaspoon kosher salt (+ more for salting eggplant)
  • ½ teaspoon black pepper
  • fresh basil leaves (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library