Shepherds Pie Freezer Meal Recipe

Shepherd’s Pie Freezer Meal Recipe

Shepherd’s Pie Freezer Meal Recipe


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   716
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   59g
  •  
  • Trans Fat:   2g
  • Saturated:   15g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1.25 lbs lean ground beef
  • ½ cup onion (approx. 1 small onion)
  • 2 tbsp Worcestershire sauce
  • 1 ½ tsp dried thyme
  • ½ tsp allspice (optional)
  • 1 garlic clove (large)
  • 1 bay leaf
  • 1 cup water
  • ½ tsp ground black pepper
  • ¾ tsp salt
  • ½ cup carrots
  • ½ cup peas
  • ½ cup corn
  • 2 tbsp tomato paste (optional)
  • 2 tbsp corn starch
  • 2 tsp water
  • 2.5 lbs potatoes (I prefer yellow flesh)
  • ¼ cup milk
  • 2 tbsp unsalted butter
  • 1 Tbsp salt
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