Vegan Lentil Shepherds Pie Recipe

Ingredients

• 2 pounds sweet potatoes (peeled and cut into chunks)
• 1/4 cup almond milk
• 2 tablespoons nutritional yeast (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon ground nutmeg
• 1 tablespoon olive oil
• 1 yellow onion (peeled and roughly chopped)
• 3 cloves garlic (minced)
• 1 (12-ounce) package plant-based "meat" crumbles (about 3/4 of a pound or 340 grams)
• 2 carrots (peeled and chopped)
• 1 tablespoon minced fresh thyme leaves (or 1 teaspoon dried thyme)
• 1/4 teaspoon crushed red pepper flakes
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 2 tablespoons tomato paste
• 2 cups low sodium mushroom or vegetable broth (divided )
• 1 (19-ounce) can lentils (rinsed and drained )
• 1 cup frozen peas
• 1 cup frozen corn kernels (or drained canned corn kernels)
• 2 tablespoons all-purpose flour

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