Scallops Sauteed in Macadamia Nut Oil with a Macadamia Nut Crust

Scallops Sauteed in Macadamia Nut Oil with a Macadamia Nut Crust

Scallops Sauteed in Macadamia Nut Oil with a Macadamia Nut Crust


1 hour

Details
  • Servings:   4
  • Calories:   586
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   58g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 cups macadamia nuts
  • 7 scallops
  • 3 tablespoons macadamia nut oil
  • 1 bulb fennel
  • 1 tablespoons water
  • Salt and pepper
  • 1 piece star anise
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