Braised Tuna with Olive Relish and Spinach

Braised Tuna with Olive Relish and Spinach

Braised Tuna with Olive Relish and Spinach


1 hour

Details
  • Servings:   4
  • Calories:   513
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup (2 fl. oz./60 ml) vegetable broth
  • 5 Tbs. (3 fl. oz./ 80 ml) extra-virgin olive oil, plus more for drizzling
  • 1/4 cup (2 fl. oz./60 ml) dry white wine
  • 1/2 yellow onion, finely chopped
  • 3 bay leaves
  • Kosher salt and freshly ground pepper
  • 4 tuna fillets, each about 6 oz. (185 g)
  • 1 cup (5 oz./155 g) pitted green olives
  • 1 cup (5 oz./155 g) pitted Kalamata olives
  • 2 garlic cloves, chopped
  • 1 tsp. red wine vinegar
  • Grated zest from 1 orange
  • 4 cups (4 oz./125 g) baby spinach
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