Tunisian Spiced Lamb Chops Chard

Tunisian Spiced Lamb Chops & Chard

Tunisian Spiced Lamb Chops & Chard


35 minutes

Details
  • Servings:   4
  • Calories:   734
  • Protein:   42g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   72g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 teaspoons ground cumin
  • 2 teaspoons caraway seeds
  • 1 teaspoon kosher salt, divided
  • ¾ teaspoon crushed red pepper
  • ½ teaspoon freshly ground pepper
  • 8 lean lamb loin chops, trimmed (about 2 pounds)
  • 4 teaspoons canola oil
  • 1 small shallot, minced
  • 1/4 cup chopped dates, (optional)
  • 1 pound chard, stems removed, leaves chopped
  • 1/4 cup pine nuts, toasted (see Tip)
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