Broiled Swordfish with Browned Butter Candied Garlic Roasted Peppers and Capers

Broiled Swordfish with Browned Butter, Candied Garlic, Roasted Peppers, and Capers

Broiled Swordfish with Browned Butter, Candied Garlic, Roasted Peppers, and Capers


Serves 12

Details
  • Servings:   12
  • Calories:   302
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 rounded teaspoon red pepper flakes (optional)
  • 1/3 cup capers, drained (see Notes)
  • 1/3 cup extra virgin olive oil
  • 1/3 rounded cup black oil cured olives
  • 2 each red and yellow bell peppers, roasted, skinned, seeded, and sliced into thin strips
  • 2 tablespoons balsamic vinegar (or use the brine used to soak the capers)
  • 2 tablespoons strained fresh lemon juice
  • 6 garlic cloves, minced, plus 24 additional whole peeled cloves
  • 6 swordfish steaks (6 to 8 ounces each), skin and any dark flesh removed
  • Freshly ground black pepper to taste
  • Kosher or sea salt to taste
  • ½ cup (1 stick) unsalted butter, plus 2 optional tablespoons
  • ½ cup minced flat leaf Italian parsley or cilantro
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